I can count on leaving this class re-energized and peaceful. The staff is friendly, welcoming, knowledgeable and eager to help. I think it's important to go into your first class with an open mind. You may feel silly doing some of the exercises at first, but if you give it a fair shot and are sincere in your pursuit of a healthier mind and body, I'm sure you'll grow to love the time you spend here just like I have.
BEST YOGA PLACE I HAVE EVER PRACTICED AT! From the moment you walk in, you get that friendly feeling , to all the instructors who are always so helpful in making your practice the best ever! I love it 🥰
This place is incredible ! I was led here after a laser hair appointment lol but it completely pulled me in. I did the class and had an aura reading. I had pain in my knee and by the end of class it was completely gone. I really think consistently going to these class could change your life.
I’ve been going to Body & Brain Yoga for 6 months now. When I first started, I had anxiety and stress. I notice after 3 months, my stresses had reduced and glad I went to this location. I appreciate the teachers for their continued support and advises on how I can improve my mind, heart, body and soul. Thank you.
The facility is always clean!! All the instructors have great attitudes and fun energy! They are very helpful with guiding correct movement's, while keeping your body condition in mind. The materials are cleaned everyday after each use. I have seen a huge increase in my flexibility. I always feel better mentally, physically and spiritually after going to class!