I found this place by accident, and it's been one of the best decisions I've made in life thus far. The energy is superb and people here are very welcoming, warm and positive. Also, aside from the amazing yoga poses and peaceful energy, the instructor is very knowledgeable and ready to guide you on any questions you have related to your body/yoga. I recommend this place to anyone looking for great and positive transformations is their lives.
Body and brain is an amazing place. I was struggling with life and recently moving and when I met master sumun at the park teaching it was definitely a blessing! I called and made sure I could attend class one day and he was super inviting and showed me a lot of love and kindness. The classes are amazing as well as the other masters! They know what they’re talking about and they show you how to connect with yourself on a deeper level while also showing you how to get good stretches and workouts as well. The classes feel very inviting and it’s a good place to step into something new. I am beyond grateful that I found this place it’s only been a week and I already feel a lot better the classes help so much with stress and anxiety I love them! I would highly recommend checking them out!
This place has been a sanctuary for me. At the end of a stressful day, I am able to regain balance and reconnect to myself. This is not your typical yoga or tai chi class. They focus on expanding your consciousness, increasing and balancing your energy and finding clarity. The exercises are meant to give your mind and your body a work out. They also greatly help the digestive system, which functions like a second brain, sending nutrients and signals to other organs. The staff is extremely knowledgeable and genuinely kind. They truly try to help everyone in need. There are seminars and courses offered, in addition to the classes, on different subjects for deeper understanding. I plan on taking one this month that will focus on reconnecting to my true self. To anyone who may be feeling a little out of balance, struggling with health issues or anxiety, I highly recommend giving this a try!
I absolutely love my Durango Body & Brain Yoga Tai Chi Center in Las Vegas n all the staff members. They have B&B centers all across the world, n the Masters that I have meet are just like my Center, kind, really get to know u n what ur needs are. No cookie-cutter here. I was looking for a place to exercise as the gym had lost its flavor for me. I met a rep from B&B at a women’s’ Expo n was impressed with what she had to say about their programs, I was especially interested in the Tai Chi class. I have been going for 11 months n have been blown away at all the exercise classes n programs they have to offer. There is membership, paid classes n lots of free stuff. They were ready when the pandemic started n moved right into online classes so I have not lost a moment of my membership. I just completed some special classes on Awakening Chakras, a Life Particle Class, n an Intelligence vs Awareness class. Wonderful information on how to manage my brain, my feelings, what to do for my Souls’ growth, to manage my life n make it more meaningful, my purpose: what do I contribute to humanity. I would encourage looking into B&B if for nothing else but to get ur body moving but I know u will receive so much more. Blessings
I always love coming to classes. Energy healing yoga is the way to go for me. It's so important to me to be able to integrate reiki into my yoga practice!! Thank you Master Hope!!