I surely cannot express enough how powerfully different it has felt walking into this yoga experience! It was like just yesterday that I signed but have been apart of the growing family for 3 months now. I’m just a short amount of time, my body and brain has gone through such a deep impactful transformation. Day in and day out I am discovering something new about myself. The master and operators of this profound space are very well in tune with treating everyone who walks through thier doors respectfully. They have an enlightened senses that brings great challenges amongst each individual. With deep love and desire for passions to grow. Please understand this may not be for everyone, if you are not fully open to receive and be apart of your self journey to accept all parts of yourself then please come when you are ready! Healthy body, happy heart is power to your brain! Come join in if your ready to discover a new divine experience. They also offer many different workshops that will contribute toward your health journey!! What kind of yoga does that?!! This one right here!!!!
I started going to body and brain yoga about a month ago. I initially went to get my energy flowing from years of over doing it and not taking time for myself. Each class offers different techniques to help with stretching, connecting the mind body and soul, yet focusing on total wellness. Looking forward to what the future holds..... They also offer many different informative classes from healing the brain to finding your true self. Fantastic Master masseuse danielle gives the best healing massage I've ever had. Thank you B and B!
Hidden gem! I love attending these exercise classes and shoot for 4 times per week. You can expect something a little bit different in each class every time you attend. Never stale or boring. You will leave feeling great and happy that you attended and did something for yourself. The instructors are excellent, energetic and caring. Great for the mind, body and soul!
I am new to yoga and signed up at Body and Brain. Master Danielle and Master Toshi are amazing souls and I have already learned so much in the last three weeks. You can feel that they are truly there for the well-being of the members. This place is not just about the body side of yoga, but about connecting with the best version of yourself. If you are searching for somewhere to connect with yourself and others and find your purpose, this place is for you! I highly recommend this place and look forward to continuing my journey with these amazing people! 😀
I started going to Body and Brain at the end of September of 2020. When I first started going I was in such a bad place mentally. I called around to a few yoga studios and even went to one but it turned out not to be a good fit. It only focused on the yoga part. I needed more than that! So I called Body and Brain and spoke with Master Danielle. She was so attentive. She asked questions that no one else asked. She wanted to get to know me and how she can actually help me. She is amazing! Not only do they teach yoga but they also do energy and healing work as well. This studio teaches you that you are the healer of your own body and mind. It gives you all the techniques and tools to use on a day to day basis! Master Hope is also amazing! I really enjoy her workshops, they are extremely informative and helpful. All the staff is great! They all want you to be better!
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